Welcome to Relaxation & Stress Mastery

About Relaxation & Stress Mastery

A Calm Mind Matters

At Relaxation & Stress Mastery, we believe that lasting wellness begins with balance — of mind, body, and spirit. Our practice offers a wide range of holistic and drug-free healing services designed to support emotional, physical, and mental wellbeing.

We serve both local clients and visitors to the island, with several therapies also available worldwide through online sessions, ensuring that healing and transformation are accessible no matter where you are.

“Our business is to find individual solutions to each client’s issues and emotional challenges — to analyze, assess, and solve,” explains Petra Bellamy, Founder and Holistic Health Practitioner. “The client’s mindset plays a crucial role in maintaining a healthy lifestyle. Our services are designed to help individuals heal themselves through holistic methods that address the effects of daily stress and unresolved trauma.”

At Relaxation & Stress Mastery, mindset is everything. All treatments are supported by professional training and years of hands-on experience. “Our approach is guided by compassion,” Petra adds. “Our work comes from the heart and connects directly to our clients’ needs. We meet clients where they are and support them in achieving greater balance and emotional wellbeing.”

Our holistic services include:

• Holistic Life Coaching

• Indian Head Massage

• Reiki Energy Healing

• Quantum Touch Acupressure

• Trauma & Belief Release

• Clinical Hypnotherapy (various approaches)

We also offer selected therapies for animals — from household pets to horses — promoting relaxation, emotional balance, and natural healing for all.

Conveniently located on the northern part of the west coast, at the border of St. James and St. Peter, our clinic is easily accessible via the H2A highway.

At Relaxation & Stress Mastery, we are dedicated to helping our clients cultivate calm, release emotional tension, and restore inner harmony — because a calm mind truly matters.

About Petra Bellamy

Founder & Holistic Health Practitioner

Petra Bellamy is the founder and guiding force behind Relaxation & Stress Mastery. As a dedicated Holistic Health Practitioner, Petra combines compassion, intuition, and a deep understanding of the mind-body connection to help her clients achieve clarity, balance, and overall wellbeing.

Her approach blends traditional and modern healing techniques, drawing from disciplines such as Reiki, Hypnotherapy, Quantum Touch, Acupressure, Trauma & Belief Release, and Holistic Life Coaching. Each session is carefully tailored to meet the individual needs of the client, creating a safe, supportive, and transformative experience.

Petra’s philosophy is that healing begins with awareness and a calm mind. She believes that every person has the innate capacity to restore balance within themselves when guided with care and understanding.

Known for her empathetic and results-oriented approach, Petra has helped clients release emotional blockages, reduce stress, and rediscover a sense of peace and purpose. Her work continues to make Relaxation & Stress Mastery a trusted name in holistic care — locally and internationally.

Credentials & Training:
Petra is a certified Reiki Master, Certified Hypnotherapist, and Holistic Life Coach, with advanced training in Trauma & Belief Release, Quantum Touch, and Acupressure. She remains committed to continuous professional development to ensure her clients receive the highest standard of holistic care in a confidential and nurturing environment.